Personalized Nutrition Counseling

for Life-Changing Health

Fresh Greek salad with olives and feta

The perfect program for clients that thrive in hands-on, personalized settings.

The custom private counseling program is for anyone that’s looking to optimize their food and lifestyle habits in a sustainable, enjoyable way. This is the most popular program Erin offers, and is intensely transformative. You will be required to get vulnerable with yourself, identifying the things that are holding you back from living your best life and being your best self. 

The skills you will walk away with will last you a lifetime. You will leave the program with an unparalleled awareness of your own resistances, interests, relationship with food, and more. 

Erin’s gentle yet thorough approach to educating and guiding her clients is what sets her program apart. Custom, private coaching typically lasts between six and twelve months, depending on your goals.

Currently, there is a waitlist for private counseling. Please fill-out the form below and you will contacted as soon as possible.

Areas of Expertise

  • Behavior Change

  • Adolescent Nutrition

  • IBS/IBD

  • Fertility & Hormonal Health

  • Metabolic Health

  • Cholesterol

  • Blood Sugar Control

  • Diabetes

  • Body Composition

  • Muscle Gaining

  • Fat Loss

  • Gut Health

  • Food Relationships

  • Emotional Eating

  • Binge Eating

  • Nutrition for Mood & Mental Health

  • "Erin is an exceptional coach and person! Joining her one on one coaching allowed me to heal my inconsistent relationship with food and understand nutrition in a new, holistic way. She is gifted at making sense of a lot of information with openness and curiosity. She really “goes there” with all of her attention and care, and helped me develop this muscle of finding my solutions to my issues and barriers I saw to my own health."

  • "I’ve been trying to lose 20 lbs for 10 years and I just lost it with you in less than 6 months. My doctor asked me what I did and told her “I didn’t diet, that’s for sure!” She asked for your contact info, I hope that’s ok. My only regret is that I didn’t meet you sooner!!!"

  • "I’m a different person than I was in June. I wish I wasn’t so afraid or cynical at the beginning of this journey. I didn’t realize how much change was coming because I thought ‘building a healthy lifestyle’ wouldn’t work for me. I was convinced I needed more diets. But this was it. I can’t thank you enough for your kindness and expertise."

  • "I can’t thank you enough for showing me what HEALTHY looks like. Once I’ve seen it, now I can’t un-see it. I feel so much more connected to myself now, and like I’m seeing everything around me more for what it is. I wasn’t able to navigate this all before, but now I know what my healthy life looks like. I’ve literally never felt better."

  • "I’ve never felt more in control and less afraid of food in my life. I’m so grateful for your myth-busting claims. I will go to every workshop you teach from now on just to keep getting refreshed! THANK YOU!"

  • Private nutrition work with Erin is designed to help rewrite your food story in a way that is entirely unique to you. This includes, but is not limited to, nutrition education that is tailored to your body, habits, food background, and skills.

  • Private coaching includes personalized plans that Erin supports you through every step of the way. Each of your goals will be worked toward together in an equally intensive and supportive setting.

  • In addition to weekly private meetings with Erin, she is available to message throughout the week. Erin understands that things may “click” or need further discussion once you begin implementing your protocol in real time. She is there to provide direction and feedback as needed.

Homemade steak with colorful vegetables

The private counseling program often lasts between six and twelve months, depending on your goals.

In this 1:1 setting, you will work closely with Erin to build a new food life. This includes confronting your relationship with food, your thoughts and ideas around food, and even your food skillset. Through a custom plan, clients will walk away with a clear, sustainable understanding of how to nourish their body according to their goals, as well as their interests. Clients will develop deep self-awareness around food, and the ability to self-regulate. The ultimate outcome of the process is absolute food freedom and optimized physical health.

Currently, there is a waitlist for private counseling. Please fill-out the form below and you will contacted as soon as possible.